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Most valuable resource in economy is health and life. We move away from home and then the nutrients through food goes for a toss. And also due to intense farming the soil is unable to provide nutrition like earlier. Also, when we went all natural, the average lifespan was 29 in 1800's. Hence the supplements. With supplements, bio-availability is a factor, the rate of absorption in natural source extracts is better than the synthetic ones.Β
Advantages of Natural Extracts:
Better Absorption: Natural extracts often contain a broader range of bioactive compounds, including flavonoids, carotenoids, and other phytochemicals, which can enhance the absorption and utilization of vitamins and other nutrients.
Enhanced Bioavailability: The bioavailability of natural extracts can be higher due to the presence of these additional bioactive compounds, which can interact with the body's natural processes to improve nutrient absorption and utilization.
More Comprehensive Nutrition: Natural extracts often provide a more comprehensive range of nutrients, including vitamins, minerals, and
The bio-hackers I follow have 4000-5000 IU of vitmain D per day, 4000 IU is the upper limit.Β
There is 60% chance the reasons for our lowΒ energy and mood swings could be of low vitamin D.
Normally get 60,000 IU Sache for month, but have it daily is better.
Numbness through the body, fatigue, joint-neck injuries and depressed thoughtsΒ are some of symptoms. Must take this strikeΒ variable before trying any therapy, healing sessions.
For online order click here
Multivitamins
Multivitamins
Calcium Magnesium Zinc
Calcium Magnesium Zinc
I normally go for the US Brand Kirkland, would take 3 weeks to deliver.Β
So, went for this brand called Carbmide Forte
This is something I get for my mom regulary. Reference from Dr. Sinclair, Hubermann, Joe Rogan.
Resevetrol
Resevetrol
Probiotics
Probiotics
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